Keeping a prayer journal is a powerful way to express gratitude and praises to God. By looking back periodically, you can see how God has answered your prayers throughout the years. Through this process, you will be reminded of His love and grace in your life. Additionally, as you write down your prayers and praises in the journal, it's an opportunity for you to look back and reflect on God's faithfulness. As each entry serves as a testimony of His goodness and mercy in our lives, it is also a reminder that He always listens to us.